“It is not the meaning of life that we seek, but rather the experience
of being fully alive!”
- Abuse – Sexual, Physical, Emotional & Neglect - effects of child sexual
abuse, neglect, physical and verbal abuse, domestic violence, and dissociative
identity disorder (DID - formerly multiple personality disorder or MPD).
Behaviors – any substance or activity you turn to for emotional support
and to alleviate your stress level.
Consequently your addictive behavior takes you out of contact with what
you are feeling in the moment, out of relationship with yourself, and
- Anger – How do you do anger? Is your
anger out of control, repressed, sarcastic, passive-aggressive, or do you
lash out at others? Learn to express
anger and resentment directly and in a healthy, connected way. Learning to resolve conflict and stay
in contact with anger deepens the level of trust and intimacy in
performance – for athletes of all levels who want to improve their
athletic performance by resolving emotional barriers to performance,
mental training, and learning performance enhancement techniques.
- Couples & Families – When problems occur within a relationship or family, it
is important to examine the problem as a symptom of a larger systemic
issue. How one person behaves
affects every other relationship in the family. Change cannot occur in isolation if the change is to endure
over time. In couples and family
therapy, dynamics are explored to create change, restore balance,
harmonize relationships, set proper boundaries, develop skills and
resources, and improve the overall level of communication, contact, and
- Eating & Body Image Issues – Mirror,
mirror on the wall, who’s the fattest one of all? Thompson, 1996.
Do you look in the mirror and hate what you see? Experience a
holistic approach to resolving eating and body image concerns.
- Grief & Loss – Heal yourself by allowing yourself to go through the grieving
process; receiving the support you need, the help to make some sense out of what you may be
feeling, and to prepare you for what to expect in your process.
Questioning – How big is your “I don’t know?” Know healing, peace, and oneness by surrendering to the
profound truth of who you are right now in this moment.
PTSD, Panic Attacks – Unresolved trauma from a stressful event can cause
anxiety, panic attacks, depression, nightmares, flashbacks, inability to
concentrate, feeling of detachment, self-harm, substance abuse, or
avoidance of anything that reminds you of the trauma.
Performance or Dissatisfaction – Explore the underlying issues of your
work performance or job dissatisfaction. Experience more meaning and satisfaction in your daily life at